Ensopado de Garbanzos

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Ensopado de Garbanzos. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Ensopado de Garbanzos is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They are nice and they look fantastic. Ensopado de Garbanzos is something which I've loved my whole life.

Many things affect the quality of taste from Ensopado de Garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensopado de Garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few components. You can have Ensopado de Garbanzos using 14 ingredients and 6 steps. Here is how you cook it.

#nuevoshábitos
#legumbres
#garbanzos
Un ensopado vegetariano muy rico y nutritivo!!!
Se puede hacer también con lentejas o porotos.

Ingredients and spices that need to be Make ready to make Ensopado de Garbanzos:

1. 300 a 400 gr. Garbanzos crudos
2. 2 Puerros (parte blanca)
3. 2 Dientes Ajos
4. 2 Zanahorias
5. 1 Morrón Verde
6. 1 Cubito Caldo concentrado de verduras
7. 1/2 Cda. Cúrcuma
8. 1/2 Cta. Pimienta Negra
9. 1 Ramita Apio
10. 1 Taza Pulpa de Tomate
11. 3 Hojas Laurel (opcional)
12. cantidad necesaria Agua hirviendo
13. 2 Papas
14. 1/4 Calabaza o Cabutiá

Steps to make to make Ensopado de Garbanzos

1. Remojar los garbanzos la noche anterior y cambiar el agua un par de veces.
   Al otro día enjuagarlos bien y ponerlos a hervir a partir de agua fría, de una a hora y media, hasta que al apretarlos con los dedos notemos están blandos. Se les puede añadir 1 cta. de bicarbonato para acelerar un poco el proceso.
   Mientras vamos preparando los demás ingredientes, limpiando y cortando las verduras.
   Puerros en rodajas, morrón y zanahorias en cubitos.
   Papas y calabaza en cubos del tamaño de un bocado.
2. Ponemos en una cacerola grande a saltear los ajos junto con los puerros, después de unos 5 minutos agregamos las zanahorias y el morrón. Cuando tomen brillo agregamos los garbanzos, mezclamos y dejamos cocinar unos 5 minutos más.
3. Agregamos el cubito de caldo y los condimentos, mezclamos, el apio picadito, mezclamos, y por último la pulpa o salsa de tomate y hojas de laurel.
4. Después de un par de minutos cubrimos con agua hirviendo, tapamos y dejamos levante el hervor. Dejar cocinar a fuego bajo unos 10 minutos.
5. Agregar las papas, 5 minutos después la calabaza y dejar se cocinen.
   Cuando estén blandas está pronto nuestro ensopado.
6. Servir bien calentito.
   Bon Appétit!

As your experience as well as confidence expands, you will locate that you have much more all-natural control over your diet plan and adjust your diet plan to your individual tastes over time. Whether you want to serve a dish that makes use of less or even more active ingredients or is a bit basically spicy, you can make straightforward modifications to accomplish this objective. Simply put, start making your dishes in a timely manner. When it comes to basic cooking skills for beginners you don't require to learn them yet just if you understand some basic cooking methods.

This isn't a total overview to quick and also simple lunch dishes yet its excellent food for thought. Hopefully this will obtain your innovative juices flowing so you can prepare tasty meals for your household without doing too many heavy meals on your trip.

So that's going to wrap this up with this special food Recipe of Perfect Ensopado de Garbanzos. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!