Verduras fritas

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, Verduras fritas. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Verduras fritas is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. Verduras fritas is something that I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Verduras fritas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras fritas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras fritas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Verduras fritas estimated approx 60 minutos.

To get started with this recipe, we must prepare a few components. You can have Verduras fritas using 6 ingredients and 3 steps. Here is how you can achieve that.

De siempre me ha preocupado mucho la alimentación de mi familia, por eso procuro cocinar lo más sano posible. Cuando pongo comidas contundentes, antes de servirla la desgraso. Y la verdura procuro hacerla a la plancha o frita con el mínimo de aceite para que conserven todas sus propiedades y nutrientes.

Ingredients and spices that need to be Prepare to make Verduras fritas:

1. 1 trozo repollo
2. Zanahorias
3. Coliflor
4. Calabaza
5. Pimientos verdes italianos, AOVE ó girasol y sal
6. Podéis añadir todas las verduras que queráis y más os gusten.

Instructions to make to make Verduras fritas

1. Trocear en juliana el repollo, la zanahoria y calabaza en lascas ó bastoncitos y los pimientos en trozos medianos...salar.
2. En una sartén honda poner unas tres cucharadas de AOVE ó girasol, cuando esté caliente poner la coliflor y el repollo, ir pochandolo lentamente; pasado un cuarto de hora, añadir los pimientos durante otro cuarto de hora y por último incorporar la zanahoria y calabaza...poner una tapadera para que se vayan haciendo con el vapor...mover continuamente hasta que estén hechas.
3. Espero que os guste!!!

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So that's going to wrap this up for this exceptional food Recipe of Homemade Verduras fritas. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!