Ensalada templada de quinoa, aguacate, huevo y arándanos

Ensalada templada de quinoa, aguacate, huevo y arándanos

Hello everybody, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, Ensalada templada de quinoa, aguacate, huevo y arándanos. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Ensalada templada de quinoa, aguacate, huevo y arándanos is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Ensalada templada de quinoa, aguacate, huevo y arándanos is something which I've loved my entire life.

Many things affect the quality of taste from Ensalada templada de quinoa, aguacate, huevo y arándanos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada templada de quinoa, aguacate, huevo y arándanos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can have Ensalada templada de quinoa, aguacate, huevo y arándanos using 9 ingredients and 3 steps. Here is how you can achieve that.

La quinoa, a pesar de haberse puesto de moda, es uno de los alimentos más completos en cuanto a nutrición y más aún si le añadimos aceite de Lino (Omega 3), arándanos ( antioxidantes), huevo (proteína) y aguacate ( grasas beneficiosas) que hacen de éste un plato muy sano.
Espero que os guste tanto como a mí 🤗

Ingredients and spices that need to be Take to make Ensalada templada de quinoa, aguacate, huevo y arándanos:

  1. 100 gr quinoa normal y roja
  2. 1 huevo duro
  3. 1 aguacate
  4. Pipas de calabaza ya peladas
  5. Arándanos
  6. Aceite de Lino
  7. Jengibre molido
  8. Semillas de sésamo tostado y negro
  9. Sal

Steps to make to make Ensalada templada de quinoa, aguacate, huevo y arándanos

  1. Lavar la quinoa mientras hierve el agua en un cazo, después introducir un ajo y hervir la quinoa durante 10-12 min o hasta que haya doblado su volumen.
  2. Cortar aguacate y huevo cocido al gusto.
  3. Colar la quinoa, añadir el aguacate, el huevo, los arándanos y las pipas de calabaza ya peladas. Después rociar con aceite de Lino, aliñar con jengibre y sal, y finalmente unos toques de sésamo por encima.

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So that's going to wrap it up for this exceptional food Recipe of Super Quick Homemade Ensalada templada de quinoa, aguacate, huevo y arándanos. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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